Face to face personal training

Need the extra motivation of someone being there to push you to get the most out of your workouts?

The face to face training is set in the The Studio Gym located in Moreton in Marsh. Here we have a fantastic gym facility in a stunning rural setting. Sessions are 30,45 or 60 minutes, prices start at £25

Moving the one to one training online enable us to train anywhere. If you go on a long holiday, business trips or away for any reason. There is no reason why your training has to suffer or be hindered with this excellent online training capability. Sessions can be run from 30, 45 or 60 minutes and will be fully personalized based on not just your own ability but also to take into consideration the equipment and space you have access to.

Prices starting from £22

Bringing small groups together with a common goal to improve strength. Sessions will focus on form  "hands on form and technique" 

Inquire now to get your name on the waiting list

Using a very hands on approach, a stretch routine will be compiled to improve mobility. 

Benefits of stretching: 

• Improve your performance in physical activities
• Decrease your risk of injuries
• Help your joints move through their full range of motion
• Increase muscle blood flow
• Enable your muscles to work most effectively
• Improve your ability to do daily activities